Obesity

Obesity is an emerging global epidemic and concern to health. Ayurveda considers obesity a physical disease as well as the derangement of the doshas in the body with an emphasis on Kapha dosha majority. At Navyam Ayurveda, we offer obesity treatment which is constructive, detoxifying, improving metabolism and making lifestyle changes so that one does not regain the weight that he/she might have or, have lost, or, help in preventing obesity. Based on the ancient Ayurvedic method, our program helps to achieve weight correction and overall wellbeing over a longer period by incorporating healthy practices for body, mind, and spirit.

Understanding Obesity in Ayurveda

Obesity is better knowing in Ayurveda as Sthoulya and considered a disorder pertaining to Kapha dosha. This could be a result of poor metabolism (Agni) or sluggish digestion which translates to the belief in the build-up of toxic substances (Ama) within the body resulting in excessive deposits of fat tissues (Meda Dhatu). This condition may be triggered by several factors including unbalanced eating habits, inactivity, too much mental strain, and a ‘couch potato’ lifestyle. At Navyam Ayurveda, we endeavor to bring harmony and rekindle the metabolic flame in the body so as to promote healthy weight reduction.

Ayurvedic Treatments for Obesity at Navyam Ayurveda

An effective weight loss program is one that encourages natural weight loss without compromising the health or energy levels of the person. Thus we bring together all the therapies, dietary advice, herbal medicine, and lifestyle modifications in order to cater for every person’s unique quality and health status. 

• Personalized Consultation: All the clients get a full weight assessment consultation with our Ayurvedic specialists in order to find out the cause of the weight upsurge, the doshic analysis and treatment will be provided based on that. 
• Detoxification Therapies (Panchakarma): Wherein the emphasis is on the cleansing of the body by various ayurvedic treatment, which is termed as panchakarma. Procedures like Virechana (purgation therapy) and Udwarthanam (massage with herbal powders) necessitate the breakdown of fats in the body, enhances blood supply and also beautifies the skin. Udwarthanam uses herbal powders, which are massaged vigorously in order to facilitate the breakdown of fat, toning of muscles and reduction in the appearance of cellulite. 

• Herbal Medications: Ayurvedic herbs including Triphala, Guggulu and Musta are famous for their ability to enhance digestion, help reduce fat tissue and increase their metabolic rates. These are safe and natural herbs that function with the body rather than against it and promote slimming and health.
• Diet and Nutrition Counseling: Good nutrition is fundamental to Ayurvedic treatment of obesity. Accordingly, we offer specific dietary advice including kapha balancing and weight-reducing foods. The team will offer assistance in selection of light, wholesome, easily digestible food that nourishes the agni and prevents the formation of Ama.
• Lifestyle Adjustments: Ayurveda also lays emphasis upon the daily activities performed by an individual. Our specialists will assist you to form the appropriate schedule for integration of these activities promoting wise weight control and energy balance.
• Yoga and Pranayama: Specific yoga postures and breath control exercises are effective in improving digestion, dealing with stress and boosting body metabolism. Such methods supplement and complete the Ayurvedic therapies with some physical exercises, which work on the muscles, increase their flexibility and also strengthen the body.

Why Choose Navyam Ayurveda for Weight Management?

At Navyam Ayurveda, we have a balanced and comprehensive approach to weight management and offer all the treatments in a gentle manner and with ease. Our therapies aim at the primary causes of weight gain and do not have the drawbacks that modern remedies for weight loss possess.

The Navyam Ayurveda Difference

• Experienced Practitioners: Our qualified team of Ayurvedic doctors will assist you in your pursuit of controlled weight, which you will be able to maintain in a healthy and friendly atmosphere.
• Customized Treatment Plans: We appreciate the fact that every patient is different, and therefore, we deliver treatment that is tailored to comfortably fit the norms of your body.
• Focus on Long-Term Wellness:  Instead of a quick fix that encourages people to keep off weight for a short period only, our ideology aims at improving the overall wellness of one’s body including the mind and spirit for lasting results.

Benefits of Ayurvedic Weight Loss Treatment at Navyam Ayurveda

• Reduced fat and increased muscle tone
• Increased energy and mental sharpness
• Improved elimination of wastes in the body as well as digestive processes
• Regulated metabolism and enhanced circulation
• Improved self-esteem and overall wellbeing

Embark on Your Journey to Balanced Weight and Wellness

With our Ayurvedic weight loss therapies, the results are wholesome, healthy. Therefore, please call us to book your consultation and start the evaluation process with Ayurveda.